Overcoming Persistent Pain with Jodi Scholes Artwork

Empower Hour with Lady J

Empower Hour with Host Jodi “Lady J” Watkins

Welcome to Empower Hour with Lady J (formerly The Jodi Watkins Show and originally Breaking Barriers Now Podcast). This is where resilience meets real life—faith, healing, leadership, and the kind of transformation you can actually apply.

About the Show

Empower Hour is a space for honest conversations with people who have been through something and chose to rise anyway. We talk about what it really takes to push through adversity, rebuild your life, and step into purpose with courage and clarity.

What You’ll Hear

Real interviews with real people who have overcome hard seasons and found strength on the other side
Practical takeaways you can use right away—mindset shifts, strategies, and habits that help you move forward
Faith in motion, because belief matters, but so does action

Why Listen

No fluff. No performance. Just truth, encouragement, and perspective from lived experience. If you’re in a season of rebuilding, stretching, healing, or stepping into your next level, you’re in the right place.

Join the Community

Subscribe on your favorite podcast platform and follow along on social media for updates and behind-the-scenes moments. Interact with the host and guests by going to the Becoming the CEO of Your Life™ Community - Podcast Group. You will find episodes and can join discussions for each show with Jodi and her guests.

Visit https://linktr.ee/ladyjempowers to access all episodes and more.

Let’s rise...together.

All Episodes

Empower Hour with Lady J

Overcoming Persistent Pain with Jodi Scholes

January 16, 2025 • Jodi Watkins • Season 6 • Episode 20

0:00 | 40:38

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In this powerful and thought-provoking episode, I am joined by celebrated author, educator, and Licensed Massage Therapist Jodi Scholes to explore the profound connection between pain, trauma, and healing. With over 30 years of experience and over 22,000 massage sessions completed, Jodi Scholes brings unique insights from her book, Body Blueprint: How Your Pain May Be Telling a Story, which examines how mental and emotional stress can significantly influence physical pain.

The conversation dives into the biopsychosocial model of pain, uncovering how trauma and unintegrated memories manifest in the body, as highlighted through compelling client stories. Together, we discuss the limitations of traditional medicine's quick-fix approach and emphasize the importance of addressing the deeper root causes of pain. We share practical insights on listening to your body's messages, honoring your healing journey, and embracing the mind-body connection.

This episode is an invitation to shift your perspective on pain, explore the stories your body is telling, and connect with others who are on similar journeys of overcoming trauma and persistent pain.

Connect with Jodi Scholes:

Watch her TEDx talk: Body Blueprint: How Your Pain May Be Telling a Story
Learn more in her book: Body Blueprint: How Your Pain May Be Telling a Story
Contact Jodi Scholes: www.jodischoles.com

Connect with host Jodi Watkins:

Visit the Lady J Empowerment community: https://linktr.ee/ladyjempowers.

This track was made by my daughter, Jasmine. She is my why for everything I do.

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.

Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.

Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.